Delivered over 10 weeks
1 hour sessions
The "My Story" program is meticulously crafted to assist individuals in thoroughly exploring and understanding the various chapters of their lives through a series of thoughtfully structured sessions. Throughout the duration of this program, participants will engage in deep reflection on their personal experiences, spanning from their formative years in childhood to their current circumstances. To facilitate this reflective process, a variety of creative techniques will be employed, including writing, drawing, and creating timeline maps that chronicle their unique journeys.
This program places a significant emphasis on the importance of connecting with one’s cultural heritage, enabling participants to gain insights into how their past experiences have played a crucial role in shaping their present identities. By the end of the program, each individual will have crafted a comprehensive personal narrative that they will have the opportunity to share others. Additionally, these narratives will be compiled and featured in a collaborative anthology, celebrating the diverse stories of all participants involved in the program.