OUR WHY

"Knowing others is intelligence; knowing yourself is true wisdom." –Lao Tzu

Knowing one's heritage fosters a sense of belonging and self-worth. Studies show that youth who have a strong connection to their cultural identity often experience better mental health outcomes. This connection can act as a protective factor against feelings of isolation, depression, and anxiety. Cultural pride gives young people a sense of purpose and meaning (Mission Australia)

MENTAL HEALTH & WELLBEING

Resilience: Understanding one's background can also build resilience. Youth who are aware of their heritage are better equipped to face challenges, as they can draw strength from their cultural roots and traditions. This is particularly true for Indigenous and multicultural youth, who may face discrimination and systemic challenges

RESILIENCE

Research suggests that youth with a strong sense of identity and connection to their heritage are more likely to engage positively in school and social activities. This sense of pride can enhance their motivation to succeed, fostering academic and social success

(Western Australian Government)

CONNECTION

Knowing one’s heritage can strengthen ties with community members and family, creating a support network. This is especially important in communities that place a high value on shared traditions and collective support, such as Pacific Islander or Aboriginal communities

(Mission Australia)

COMMUNITY BONDS

Self Discovery

Providing guidance through ones life stories, we aim to help recognize key moments that have shaped their lives. With a combination of guided prompts, writing exercises, and creative activities, participants develop a cohesive narrative of their experiences

Leadership & Empowerment

We encourage to build leadership skills to take charge of their lives and inspire others. Our aim is boost self-confidence, helping them see themselves as community leaders. Through mentorship and action planning, they are empowered to shape their future and make informed decisions

Creative Learning

Foster creative expression through writing, art, and storytelling, making learning enjoyable and promoting self-reflection. Workshops like art therapy and writing exercises encourage participants to explore new forms of expression, enhancing the learning experience.

Cultural Connection

We embrace the chance to reconnect with one roots, emphasizing cultural heritage and offering a safe space to explore and take pride in their identity, especially for those feeling disconnected or facing cultural challenges.

Emotional & Mental Wellbeing

There is a heavy focus on emotional intelligence and self-regulation throughout each individual journey. We teach how recognize emotional triggers, process trauma, and manage difficult emotions, fostering healing and healthier coping strategies.

Community

Foster safe, inclusive space for participants to share stories, express emotions, and learn from one another. Emphasizing group discussions and collaborative projects, they help build a supportive network, especially for at-risk youth who may feel isolated.

Prep for the Future

We encourage participants to set personal goals and reflect on their future aspirations. By gaining a deeper understanding of themselves and their strengths, participants can better navigate their academic and personal lives, set clear objectives, and plan for the future with confidence.

IN AUSTRALIA

In 2024, Australian youth are grappling with a wide range of challenges:

Mental Health: Around 35.9% of secondary students experience high levels of anxiety and depression, and up to 50% report disengagement and a sense of hopelessness(

(The University of Adelaide) (Monash Lens).

Financial Stress: 86% of young people have encountered financial difficulties in the past year, with 26% reporting frequent struggles. Housing affordability is a major issue, with homelessness concerns rising from 12% in 2022 to 19% in 2024 (The Educator Online) (Monash Lens).

Other Concerns: Youth are also highly concerned about the environment, equity, and discrimination. Financial stability remains elusive, with many doubting their ability to own homes or achieve financial security (The University of Adelaide) (The Educator Online).

This combination of mental health struggles, financial instability, and societal pressures underscores the precarious position many young Australians find themselves in today.